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Reading from The Four
Agreements, by Don Miguel Ruiz - recommended by Laurel
March
Be impeccable with your word: Speak with integrity. Say
only what you mean. Avoid using the word to speak against
yourself or gossip about others. Use the power of your
word in the direction of truth and love.
Don't take anything personally: Nothing others do is
because of you. What others say and do is a projection of
their own reality, their own dream. When you are immune
to the opinions and actionS of others, you won't be the
victim of needless suffering.
Don't make assumptions: Find the courage to ask questions
and to express what you really want. Communicate with
others as clearly as you can to avoid misunderstandings,
sadness, and drama. With just this one agreement, you can
completely transform your life.
Always do your gest: Your best is going to change from
moment to moment; it will be different when you are
healthy as opposed to sick. under any circumstance,
simpley do your best, and you will avoid self-judgment,
self-abuse, and regret. |
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